Below is a list of our team training. Training is a friendly affair, it is something to be enjoyed, but it has a serious side too. We use it to build up for events and prepare for the start of each season. Watch our Twitter tweats for training ride updates.
| Training Ride | Meeting Place | Frequency | Distance & Pace |
| Sunday Ride |
9:30pm @ Nat West Bank Stanway | Most Sundays | 40-50 miles @ 18-19 mph average |
| Race Training | 7:15pm @ The Albert Cowdray Avenue |
Every Thursday | Not for the faint hearted! |
| Night MBT Ride | 8:30pm @ Tile House Lane |
Most Wednesdays. Friday nights during the time trial season. |
15-20 miles off road. Not so quick, as very dark! |
| Winter Turbo Training | 7:30pm in Stuart’s Garage | Every Tuesday during the winter | 1 Hour of spinnig till you feel sick. |
